Does Chamomile Tea Help Anxiety
A study in 2012 reviewed data about chamomile which comes from the Matricaria recutita plant and its role in helping to manage depression and. Chamomile oil also contains anodyne compounds that are anti-spasmodic reducing cramping constipation and other stomach pains.
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Chamomile extract can help shorten the course of diarrhea and colic in children as well as relieve symptoms associated with the conditions like pain and anxiety.
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